Role: Personal Trainer | Strength & Sports Performance Coach
Special Abilities:

• Strength Specialist: Expertise in Bodybuilding, Powerlifting, and Sport Performance with over 11 years of training and competitive experience.

• Competition Veteran: 2023 NC Strongest Man competitor and experienced bodybuilder and powerlifter.

• Athlete Builder: Coaching over 100 individuals, from athletes to general populations, helping them maximize performance and minimize injury.

Background

Origin Story: Colin’s journey into fitness started with wrestling in high school, where he began lifting to get stronger on the mat. It wasn’t long before lifting became more than a necessity—it became a passion. At just 18, Colin entered his first competition and was hooked. Inspired by his wrestling coach, who was also a powerlifter, Colin immersed himself in the worlds of bodybuilding and strongman competitions.

Today, his background combines hands-on experience and a deep understanding of strength training. From the competitive arena to the gym floor, Colin knows how to transform athletes, lifters, and everyday individuals into their strongest, most confident selves.

Training Style

• Self-Sufficiency Focus: Colin aims to create confident, capable gym-goers who can walk into any training space and know exactly what to do.

• Performance Optimization: Whether you’re an athlete or just starting out, Colin’s programs are designed to maximize results while minimizing risk of injury.

• Strength Without Limits: Training goes beyond building muscle—Colin focuses on developing functional, sustainable strength that supports both sport and life.

Catchphrase:

“I aim to create self-sufficient gym-goers who maximize their performance without injury.”

Why He Does It

For Colin, the most rewarding part of coaching is seeing the small, everyday victories his clients achieve—whether it’s hitting a new PR, improving their performance, or simply building confidence in themselves. Inspired by his early mentors, Colin takes pride in being the guide that helps others unlock their potential.

Classes Led

• Strength Training & Performance Development

• Bodybuilding and Powerlifting Coaching

Rewards for Choosing Colin

• Learn to train confidently and efficiently, no matter where you are.

• Build a foundation of strength, performance, and injury-free movement.

• Transform your potential into real-world results.

Player Notes:
Colin Davis is the ideal coach for those ready to take ownership of their training. Whether you’re stepping into your first gym session, preparing for competition, or looking to level up your athletic performance, Colin’s structured, performance-focused programs will guide you every step of the way.

Choose Colin. Build confidence. Train for results. Maximize your potential.